Dick Walters 11:04 row

2,322m

Meters

11:04.5

Time

2:23.0

Pace

130

Calories

Average Watts119
Calories Per Hour711
Stroke Rate23
Stroke Count268
Drag Factor137

March 15, 2017 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.5 2,322m 2:23.0 119 711 23
5:00.0 1,034m 2:25.0 115 694 25
10:00.0 1,067m 2:20.5 126 733 24
11:04.5 221m 2:25.9 113 687 22

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Workout Graph

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