Dick Walters 15:07 row
3,061m
Meters
15:07.1
Time
2:28.1
Pace
168
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 137 |
March 17, 2017 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,061m | 2:28.1 | 108 | 670 | 20 | 116 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 111 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 115 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 119 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 119 |
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