Dick Walters 30:00 row

6,426m

Meters

30:00.0

Time

2:20.0

Pace

368

Calories

125

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count744
Drag Factor138

March 20, 2017 21:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,426m 2:20.0 127 738 24 125
6:00.0 1,260m 2:22.8 120 713 25 112
12:00.0 1,269m 2:21.8 123 722 25 118
18:00.0 1,280m 2:20.6 126 733 25 123
24:00.0 1,287m 2:19.8 128 740 24 129
30:00.0 1,331m 2:15.2 142 787 25 144

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Workout Graph

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