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Dick Walters 10000m row

10,000m

Meters

49:58.0

Time

2:29.9

Pace

556

Calories

122

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count1167
Drag Factor139

March 19, 2017 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.0 10,000m 2:29.9 104 657 23 122
2:26.4 500m 2:26.4 112 683 25 115
2:26.7 1,000m 2:26.7 111 681 24 114
2:25.4 1,500m 2:25.4 114 691 25 115
2:24.0 2,000m 2:24.0 117 703 24 121
2:23.9 2,500m 2:23.9 117 704 24 121
2:23.7 3,000m 2:23.7 118 705 24 121
2:23.1 3,500m 2:23.1 119 711 24 114
2:22.8 4,000m 2:22.8 120 713 24 124
2:29.2 4,500m 2:29.2 105 662 23 123
2:23.4 5,000m 2:23.4 119 708 24 124
2:23.7 5,500m 2:23.7 118 705 25 120
2:23.9 6,000m 2:23.9 117 704 24 125
2:23.6 6,500m 2:23.6 118 706 25 127
2:24.0 7,000m 2:24.0 117 703 25 126
2:24.9 7,500m 2:24.9 115 695 24 122
2:22.1 8,000m 2:22.1 122 719 25 125
4:30.5 8,500m 4:30.5 18 360 13 119
2:20.3 9,000m 2:20.3 127 736 24 129
2:19.5 9,500m 2:19.5 129 743 25 129
2:16.7 10,000m 2:16.7 137 771 25 133

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Workout Graph

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