Dick Walters 30:00 row

6,427m

Meters

30:00.0

Time

2:20.0

Pace

367

Calories

120

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count740
Drag Factor138

March 24, 2017 21:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,427m 2:20.0 127 738 24 120
6:00.0 1,262m 2:22.6 121 715 25 105
12:00.0 1,270m 2:21.7 123 723 24 115
18:00.0 1,281m 2:20.5 126 734 24 120
24:00.0 1,291m 2:19.4 129 744 25 126
30:00.0 1,323m 2:16.0 139 778 25 137

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Workout Graph

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