Dick Walters 5000m row
5,000m
Meters
28:20.6
Time
2:50.0
Pace
275
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 117 |
June 04, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.6 | 5,000m | 2:50.0 | 71 | 544 | 21 | 113 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 23 | 109 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 23 | 111 |
| 8:23.8 | 3,000m | 4:11.9 | 22 | 375 | 14 | 107 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 24 | 118 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 23 | 121 |
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Workout Graph
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