Dick Walters 12:16 row

2,477m

Meters

12:16.0

Time

2:28.5

Pace

135

Calories

125

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate24
Stroke Count298
Drag Factor110

November 01, 2017 20:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.0 2,477m 2:28.5 107 667 24 125
5:00.0 1,002m 2:29.7 104 659 25 118
10:00.0 1,037m 2:24.6 116 698 25 135
12:16.0 438m 2:35.2 94 621 23 122

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Workout Graph

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