Dick Walters 16:00 row
3,286m
Meters
16:00.0
Time
2:26.0
Pace
180
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 113 |
November 21, 2017 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,286m | 2:26.0 | 112 | 686 | 24 | 125 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 25 | 113 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 24 | 127 |
| 12:00.0 | 823m | 2:25.8 | 113 | 688 | 25 | 128 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 25 | 135 |
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Workout Graph
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