Dick Walters 5000m row
5,000m
Meters
24:38.1
Time
2:27.8
Pace
274
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 112 |
November 23, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000m | 2:27.8 | 108 | 673 | 25 | 125 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 26 | 113 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 25 | 123 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 25 | 125 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 25 | 129 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 26 | 137 |
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Workout Graph
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