Dick Walters 5000m row
5,000m
Meters
24:25.3
Time
2:26.5
Pace
276
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 111 |
November 24, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,000m | 2:26.5 | 111 | 682 | 24 | 128 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 | 118 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 24 | 125 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 24 | 123 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 24 | 132 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 25 | 143 |
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Workout Graph
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