Dick Walters 5000m row

5,000m

Meters

24:32.8

Time

2:27.2

Pace

275

Calories

129

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate25
Stroke Count632
Drag Factor112

November 24, 2017 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.8 5,000m 2:27.2 110 677 25 129
5:00.3 1,000m 2:30.1 103 655 27 119
4:56.8 2,000m 2:28.4 107 668 26 125
4:54.8 3,000m 2:27.4 109 676 25 129
4:54.4 4,000m 2:27.2 110 677 25 133
4:46.6 5,000m 2:23.3 119 709 26 141

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Workout Graph

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