Dick Walters 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
November 25, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 25 | 125 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 114 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 120 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 | 124 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 131 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | 139 |
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Workout Graph
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