Dick Walters 5000m row
5,000m
Meters
24:09.6
Time
2:24.9
Pace
277
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 110 |
November 26, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000m | 2:24.9 | 115 | 695 | 25 | 124 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 27 | 111 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 26 | 120 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 25 | 124 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 25 | 129 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.