Dick Walters 25:00 row
5,173m
Meters
25:00.0
Time
2:24.9
Pace
288
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 110 |
November 26, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,173m | 2:24.9 | 115 | 695 | 25 | 128 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 123 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 123 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 132 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 146 |
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Workout Graph
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