Dick Walters 5:11 row
1,037m
Meters
5:11.6
Time
2:30.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 111 |
November 27, 2017 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,037m | 2:30.2 | 103 | 655 | 20 | 130 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 132 |
| 5:11.6 | 33m | 2:55.7 | 64 | 521 | 16 | 129 |
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