Dick Walters 20:00 row
4,232m
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 111 |
November 27, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,232m | 2:21.7 | 123 | 722 | 25 | 134 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 25 | 118 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 25 | 129 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 25 | 133 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 25 | 143 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 26 | 148 |
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Workout Graph
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