Dick Walters 25:00 row
5,055m
Meters
25:00.0
Time
2:28.3
Pace
277
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 111 |
November 28, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,055m | 2:28.3 | 107 | 668 | 25 | 123 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 115 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 120 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 125 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 128 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 131 |
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Workout Graph
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