Dick Walters 20:26 row
4,119m
Meters
20:26.7
Time
2:28.9
Pace
223
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 110 |
November 28, 2017 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.7 | 4,119m | 2:28.9 | 106 | 664 | 24 | 123 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 116 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 119 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 123 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 128 |
| 20:26.7 | 90m | 2:28.3 | 107 | 669 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.