Dick Walters 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 111 |
November 29, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 25 | 125 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 | 112 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 | 118 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | 123 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 132 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 141 |
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Workout Graph
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