Dick Walters 15:06 row

3,107m

Meters

15:06.4

Time

2:25.8

Pace

171

Calories

120

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate21
Stroke Count378
Drag Factor113

November 29, 2017 22:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.4 3,107m 2:25.8 113 688 21 120
5:00.0 1,003m 2:29.5 105 660 26 112
10:00.0 1,035m 2:24.9 115 695 25 118
15:00.0 1,051m 2:22.7 120 714 24 125
15:06.4 19m 2:48.4 73 552 9 125

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Workout Graph

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