Dick Walters 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 111 |
November 30, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 25 | 125 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 113 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 119 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 126 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 132 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 | 138 |
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Workout Graph
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