Dick Walters 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 113 |
December 01, 2017 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 25 | 130 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 | 120 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 126 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 132 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 136 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 140 |
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Workout Graph
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