Dick Walters 20:06 row
4,262m
Meters
20:06.9
Time
2:21.5
Pace
241
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 112 |
December 02, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,262m | 2:21.5 | 123 | 724 | 22 | 128 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 124 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 131 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 137 |
| 20:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 133 |
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Workout Graph
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