Dick Walters 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 111 |
December 05, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 25 | 125 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 111 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 117 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 123 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 132 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 146 |
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Workout Graph
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