Dick Walters 20:05 row
4,174m
Meters
20:05.8
Time
2:24.4
Pace
232
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 112 |
December 07, 2017 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,174m | 2:24.4 | 116 | 699 | 25 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 112 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 119 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 125 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 140 |
| 20:05.8 | 17m | 2:50.5 | 71 | 542 | 139 |
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Workout Graph
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