Dick Walters 20:07 row
4,151m
Meters
20:07.1
Time
2:25.3
Pace
229
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 111 |
December 10, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,151m | 2:25.3 | 114 | 691 | 22 | 126 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 112 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 120 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 127 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 136 |
| 20:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 136 |
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Workout Graph
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