Dick Walters 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 127 |
December 11, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 24 | 135 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 121 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 129 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 134 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 142 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 149 |
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Workout Graph
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