Dick Walters 20:00 row
4,264m
Meters
20:00.0
Time
2:20.7
Pace
241
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 125 |
December 11, 2017 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 25 | 132 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 25 | 117 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 127 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 25 | 133 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 25 | 139 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 25 | 147 |
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Workout Graph
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