Dick Walters 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 124 |
December 13, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 25 | 135 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 119 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 131 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 136 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 139 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.