Dick Walters 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 154 |
December 13, 2017 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 24 | 128 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 117 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 126 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 131 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 127 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 142 |
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Workout Graph
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