Dick Walters 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 170 |
December 14, 2017 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 24 | 132 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 120 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 127 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 | 131 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 134 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 148 |
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Workout Graph
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