Dick Walters 5:23 row
1,048m
Meters
5:23.9
Time
2:34.5
Pace
55
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 170 |
December 14, 2017 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,048m | 2:34.5 | 95 | 626 | 21 | 118 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 118 |
| 5:23.9 | 75m | 2:39.3 | 87 | 597 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.