Dick Walters 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 170 |
December 14, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 22 | 125 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 117 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 123 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 23 | 126 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 | 128 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 133 |
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Workout Graph
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