Dick Walters 20:07 row
4,082
Meters
20:07.3
Time
2:27.8
Pace
224
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 169 |
December 15, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,082 | 2:27.8 | 108 | 667 | 224 | 21 | 126 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 118 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 122 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 129 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 131 |
| 20:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.