Dick Walters 20:07 row
4,082m
Meters
20:07.3
Time
2:27.8
Pace
224
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 169 |
December 15, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,082m | 2:27.8 | 108 | 672 | 21 | 126 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 118 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 122 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 129 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 131 |
| 20:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 131 |
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Workout Graph
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