Dick Walters 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 142 |
December 15, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 706 | 353 | 24 | 125 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 25 | 112 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 24 | 119 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 25 | 124 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 24 | 128 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 25 | 142 |
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Workout Graph
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