Dick Walters 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 142 |
December 16, 2017 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 24 | 124 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 114 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 119 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 124 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | 127 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 139 |
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Workout Graph
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