Dick Walters 20:35 row
4,034m
Meters
20:35.6
Time
2:33.1
Pace
216
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 142 |
December 17, 2017 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 4,034m | 2:33.1 | 97 | 635 | 23 | 112 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 107 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 110 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 114 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 117 |
| 20:35.6 | 113m | 2:37.5 | 90 | 608 | 20 | 115 |
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Workout Graph
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