Dick Walters 30:00 row
5,747
Meters
30:00.0
Time
2:36.6
Pace
320
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 141 |
December 19, 2017 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,747 | 2:36.6 | 91 | 640 | 320 | 23 | 124 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 25 | 116 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 25 | 120 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 25 | 133 |
| 24:00.0 | 749 | 4:00.3 | 25 | 410 | 41 | 16 | 118 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 25 | 137 |
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Workout Graph
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