Dick Walters 30:08 row
6,274m
Meters
30:08.0
Time
2:24.0
Pace
351
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 143 |
December 28, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,274m | 2:24.0 | 117 | 702 | 22 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 115 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 121 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 125 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 128 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 133 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 137 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 137 |
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Workout Graph
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