Dick Walters 30:00 row
6,217m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 143 |
January 01, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217m | 2:24.7 | 115 | 697 | 24 | 131 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 119 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 128 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 132 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 136 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 142 |
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Workout Graph
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