Dick Walters 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 141 |
December 31, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 24 | 129 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 115 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 123 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 130 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 135 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 145 |
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Workout Graph
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