Dick Walters 30:00 row
6,231m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 142 |
January 01, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231m | 2:24.4 | 116 | 699 | 23 | 131 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 122 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 125 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 133 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 136 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 140 |
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Workout Graph
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