Dick Walters 30:08 row
6,213
Meters
30:08.5
Time
2:25.5
Pace
343
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 141 |
January 02, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,213 | 2:25.5 | 114 | 682 | 343 | 22 | 126 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 115 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 126 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 | 128 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 130 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 134 |
| 30:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.