Dick Walters 30:00 row
6,391
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 140 |
January 03, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,391 | 2:20.8 | 125 | 724 | 362 | 25 | 131 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 26 | 120 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 25 | 128 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 24 | 132 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 25 | 135 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 25 | 141 |
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Workout Graph
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