Dick Walters 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 140 |
January 03, 2018 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 24 | 124 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 119 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 121 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 | 124 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 125 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 132 |
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Workout Graph
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