Dick Walters 12:07 row
2,530m
Meters
12:07.7
Time
2:23.8
Pace
141
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 140 |
March 03, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,530m | 2:23.8 | 118 | 704 | 24 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 117 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 118 |
| 12:07.7 | 451m | 2:21.5 | 123 | 724 | 24 | 128 |
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