Dick Walters 20:06 row
4,185m
Meters
20:06.6
Time
2:24.1
Pace
233
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 140 |
March 03, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,185m | 2:24.1 | 117 | 702 | 21 | 125 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 116 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 116 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 125 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 136 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 136 |
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Workout Graph
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