Dick Walters 10:07 row
2,036m
Meters
10:07.0
Time
2:29.0
Pace
111
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 139 |
March 04, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,036m | 2:29.0 | 106 | 663 | 19 | 123 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 119 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 126 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 126 |
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