Dick Walters 15:05 row

3,167m

Meters

15:05.5

Time

2:22.9

Pace

176

Calories

127

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count333
Drag Factor140

March 04, 2018 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.5 3,167m 2:22.9 120 712 22 127
5:00.0 1,034m 2:25.0 115 694 24 117
10:00.0 1,054m 2:22.3 121 717 22 126
15:00.0 1,063m 2:21.1 125 728 21 134
15:05.5 16m 2:51.8 69 537 134

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Workout Graph

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