Dick Walters 7:21 row
1,529m
Meters
7:21.6
Time
2:24.4
Pace
85
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 139 |
March 06, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,529m | 2:24.4 | 116 | 699 | 24 | 123 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 119 |
| 7:21.6 | 501m | 2:21.3 | 124 | 726 | 24 | 127 |
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